Level 3 Lockdown: Deliveries only, keep safe everyone!
Level 3 Lockdown: Deliveries only, keep safe everyone!
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The Sunshine Vitamin

The Sunshine Vitamin

Quite compelling evidence according to Harvard professor of Medicine, JoAnn E. Manson.  https://www.medscape.com/viewarticle/930152 Dr John Campbell also believes there is evidence to show there is a correlation between vitamin D and Covid-19. https://www.youtube.com/watch?v=1fxw3nTZYlA

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Vitamin D

Vitamin D

Dr John Campbell speaks about the importance of Vitamin D. https://www.youtube.com/watch?v=GCSXNGc7pfs

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Manuka Honey Smoothie

Manuka Honey Smoothie

Manuka Honey can be added to many a smoothie in order to sweeten up the taste without having to compromise on one's wellbeing. Here is a tried and tested recipe that mixes cauliflower, peanut butter and Manuka Honey for a creamy, thick smoothie.  Recipe for Cinnamon Peanut Butter Smoothie - 2 florets of cauliflower - 1 Tablespoon of peanut butter  - 1 Tablespoon of Manuka honey - Half a frozen banana - 1 teaspoon of cinnamon - 1 cup of almond milk, hemp milk or other milk of choice Add in all ingredients to a blender and blend until well...

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