Blog
The Sunshine Vitamin
Quite compelling evidence according to Harvard professor of Medicine, JoAnn E. Manson. https://www.medscape.com/viewarticle/930152 Dr John Campbell also believes there is evidence to show there is a correlation between vitamin D and Covid-19. https://www.youtube.com/watch?v=1fxw3nTZYlA
Vitamin D
Dr John Campbell speaks about the importance of Vitamin D. https://www.youtube.com/watch?v=GCSXNGc7pfs
Manuka Honey Smoothie
Manuka Honey can be added to many a smoothie in order to sweeten up the taste without having to compromise on one's wellbeing. Here is a tried and tested recipe that mixes cauliflower, peanut butter and Manuka Honey for a creamy, thick smoothie. Recipe for Cinnamon Peanut Butter Smoothie - 2 florets of cauliflower - 1 Tablespoon of peanut butter - 1 Tablespoon of Manuka honey - Half a frozen banana - 1 teaspoon of cinnamon - 1 cup of almond milk, hemp milk or other milk of choice Add in all ingredients to a blender and blend until well...