Garcinia Cambogia is a small, pumpkin-shaped, yellow or greenish fruit. Garcinia cambogia supplements are made from extracts of the fruit's peel. The peel of the fruit contains high amounts of hydroxycitric acid, an active substance that has been shown to have weight loss properties
Many high-quality human studies have determined that Garcinia Cambogia may cause weight loss. There are two main ways that Garcinia Cambogia is thought to aid weight loss. Firstly, it is said that it may reduce appetite. Secondly, it is said to potentially block fat production and reduce belly fat.