Grape Seed

Grape seeds are rich in antioxidants, including phenolic acids, anthocyanins, flavonoids, and oligomeric proanthocyanidin complexes. Grape seed extract (GSE) is a dietary supplement made by removing, drying, and pulverising the bitter-tasting seeds of grapes.

Due to its high antioxidant content, GSE may help prevent disease and protect against oxidative stress, tissue damage, and inflammation. Research has found that its benefits include potentially reducing blood pressure, improving blood flow, improving collagen levels and bone strength and improving kidney function.