Women's Multivitamin
If you struggle to get your recommended daily nutrient allowances through food, taking a multivitamin for women might be the best course of action for you. Studies have found that women can fall short on folic acid, calcium, and vitamin D, amongst other vitamins and minerals, and that taking a multivitamin could help recuperate those nutrients. Multivitamins may also help with gut, brain, and eye health, and keep your immune system in top shape.
