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Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Bee pollen is considered so beneficial that the German Federal Board of Health recognises it as medicine. Bee pollen has been said to have numerous health benefits including relieving inflammation, boosting liver health, strengthening the immune system, working as a dietary supplement, easing symptoms of menopause, reducing stress and speeding up the skin healing process.