Good dental health is important for your overall health. Tooth decay is one of the most common diseases affecting children and adults. It can cause pain and discomfort, and can affect eating, speaking and sleeping. Your mouth is the entry point to your digestive and respiratory tracts, and some of these bacteria can cause disease. Your oral health might contribute to various diseases and conditions, including cardiovascular disease, endocarditis, pregnancy complications, among others.
The good news is that tooth decay is largely preventable through limiting sugary foods, regular toothbrushing, regular dental check-ups and receiving all the nutrients the body needs. Supplements that have been shown to help with oral health include: