Sea supplements are a vital element in the future of nutrition and can provide incredible benefits important for human health. Many key nutritional ingredients and benefits come from the sea and marine life, such as iodine, iron, vitamin C (which aids iron absorption), antioxidants, soluble and insoluble fibre, vitamin K, vitamin B-12 and a range of other nutrients.
Kelp contains the highest natural concentration of calcium of any food and contains ten times more calcium than milk. It is also a natural source of vitamins A, B1, B2, C, D and E, as well as minerals including zinc, iodine, magnesium, iron, potassium and copper.
Green Lipped Mussels have been said to be a treatment option for a variety of different health issues including osteoarthritis, rheumatoid arthritis, joint pain caused by cancer treatments, asthma and daytime wheezing. The oil extracted from green lipped mussels can act as an anti-inflammatory agent that is natural and very powerful.
Spirulina grows in both fresh and salt water and is a blue-green algae. Spirulina was first consumed by the ancient Aztecs but has gained immense popularity in more recent times due to the touted health benefits such as suggested anti-cancer properties, controlling blood sugar, reduce blood pressure and suppress oxidation.