Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and brain. Turmeric contains bioactive compounds with powerful medicinal properties.
The numerous health benefits associated with turmeric include that it can dramatically increase the antioxidant capacity of the body, lower risk of heart disease, help prevent cancer, prevent and treat alzheimer's disease, help delay ageing and fight age-related chronic diseases. Turmeric is also linked to improved brain function and a lower risk of brain disease, as well as being known to have incredible benefits against depression.