Menopause

Menopause is the end of menstruation (periods) in a woman's life, when the ovaries stop releasing eggs. Almost all women experience symptoms at menopause. Some women can find these symptoms manageable, while some women will experience a host of symptoms including hot flashes, insomnia, night sweats and mood changes. When symptoms are particularly severe or prolonged, there are a range of ways to manage them, including supplements such as:

• Calcium 
• Fish Oil, Krill Oil, Evening Primrose Oil
• Vitamin B, Vitamin D
• Bee Pollen