Blood Sugar
Blood glucose, more commonly known as blood sugar, is the primary source of energy for your body. It is the first thing your body turns to during activity, and provides quick energy that you can burn through before switching to burning body fat. It is important to have an adequate level of glucose to perform activities, however most of us have too much glucose, which can lead to weight gain, elevated triglyceride levels, and high blood pressure. Many different supplements may help lower or control blood sugar, including:
